It can serve as a lubricant and rust inhibitor on tools such as saw blades and cast-iron plane bodies. amzn_assoc_linkid = "f6798e99e422c5e2684891cb36197618"; Home butchering has long been a way to put meat on the table without having to go any further than your fence line. Copyright © 2021 Rural Sprout on the Seasoned Pro Theme, refrain from putting the impurities on your compost pile, Pure Tallow Soap Recipe | How to Make Soap From Scratch, lubricate moving parts on machinery and hand tools. They advise that when adding tallow to candles, make tapers a bit thinner, so they burn cleanly and evenly. The tallow tree resembles an aspen and is grown as an ornamental because it is one of the few trees in warm climates to yield autumn leaves colored crimson, orange, yellow and ruby-red. Tallow was used for makeup, makeup remover and as a night cream; It is used in balms as it coats and protects the skin, use it in cold weather to prevent chapping and windrashes. This can decrease its shelf life. Tallow is a cheap alternative to wax candles that have been used by people all over the world to provide light and heating to their homes. Some breeds may impart a yellowish tint, though they will taste similar, as it is with the same Jersey or Guernsey cows’ milk. Beef tallow also matches the fatty acid profile of the cells in our skin which make it perfect for keeping them hydrated. Like lard, tallow is also delicious when added to pie crusts. Tallow will keep your weapons from rusting. It helps to prevent breast tumors and provides strong bones. Balms, moisturizers and makeup removers have also been made using beef tallow. Life Health Fitness © 2021. That is a debate for another time and another place, though I encourage you to be open to redefine what is “healthy” based on your own food experiences. Call me old-fashioned, but tallow is a staple fat in our family diet, along with home-rendered lard. • It helps to absorb other vitamins- Vitamins A, D, E and K need fat to be absorbed in the body which in turn boost the immune system. amzn_assoc_region = "US"; Here are some other uses of beef tallow that may even surprise you: Animal fat on your skin, sounds crazy right? Another beautiful homemade hair product to try is a tallow shampoo soap bar. What works for us, may not be the best diet for you, though it rarely hurts to get back to traditional basics. And it couldn’t be easier than mixing tallow, lye, water and essential oils (which are optional) all together to make soap in your crockpot. Use tallow to cook at high heat, and as a replacement for vegetable and other industrial oils in recipes. Beef tallow can be used in all types of cooking methods, but is most often used in high-temperature cooking like frying. You can stop chopping here when you are satisfied with your work. Let’s just go over the standard ones, to pique your curiosity for more. The best way to render tallow is slowly. Can You Build Muscle by Lifting Light Weights. Learn more about how beef tallow can become a part of your everyday life and so much more in this article. 4. With just tallow, beeswax and honey you can be on your way to a lovely set of homemade gifts in a matter of minutes. If you use pork fat, you end up with lard. 20+ ways to use tallow. Tallow also has beneficial conjugated linoleic acid (which helps to fight fat and build muscle) and stearic acid which is known to repair damaged skin. Does Getting Hypertension Earlier in Life Carry More Health Risk? All things considered, in a survival situation tallow can definitely come in handy. If you are in a lucky situation to raise animals on your farmstead, chances are good that you will be – or become – familiar with the insides of an animal at some point. The word tallow refers to the rendered fat of an animal. Traditional Uses Of Tallow and Other Animal Fats & Oils. After frying, you can strain it and wait for it too cool and reharden. Tallow is used for roasting and frying. You can also fry up a flat bread in tallow, for an extra special and extra quick snack. Aside from cooking, tallow can also be used as a skin salve, in the making of candles and soaps, as a leather conditioner, and in baking pastries, cakes, and pies. There are a number of uses for tallow, making it a product in consistent demand. Tallow is abundant and very shelf stable. She is an avid organic gardener who can often be found eating nourishing “weeds” and making herbal infusions, just as she can be seen planting native trees to help others around the world to lower their carbon footprints. It also makes perfect sense to dive into whether or not Crisco and other monoculture seed oils are as healthy as they say. When used in cooking, you find the high smoke point of tallow (420°F/220ºC) comes to an advantage, especially when you are grilling or frying. • It is rich in CLAs- This is a kind of naturally occurring trans fat which, according to some studies, have proven to help burn fat. Just as your skin gets dry, so often do your lips get chapped in the windy winter months, while you are out hiking, skiing, or just having a good time. Cheap Household Products. When baking meat, it can give it additional flavor. 43. • It’s great for your skin- Beef tallow was probably used a body butter by your ancestors. This DIY tallow balm recipe will not disappoint you. Add the beef fat to your cooking pot and begin to melt it down over low heat. With homegrown potatoes, it just gets even better! There will likely be some loose pellet-like particles of fat on the bottom of the tallow. You can also add 1 cup of water at the very beginning to prevent the mass from burning on the bottom of the pot. amzn_assoc_asins = "B06WWG7P4Z,B01B8V7AC0,B072BWPR6M,B0881XTCR3,B07FZ4WRS1,B01IN68842,B01LL13OEK,B084JJMC5H,B00MOT5TCE,B08GS8PC3P"; Tags: Candle makingConclusion- Healthy or Unhealthysuited for low heat cookingTaste and smellUses For Beef Tallow That May Surprise You. Unless you ask your butcher nicely to grind it for you, you will be in charge of cutting your fat into small pieces. Some popular uses for tallow include making: Donuts; Fritters; Pie crusts; Flour tortillas; Mexican recipes, like fried plantains and tamales; Cookies; Pound cake; Biscuits; Fried pork, chicken and other fried meats; Lardo; Fried vegetables, latkes and veggie fritters; Where to Buy Tallow amzn_assoc_title = "My Amazon Picks"; Tallow was also used in many high-end shaving soaps back in the day. Tallow from grass fed beef has a ratio of approximately 1.4 whereas that of grain fed (conventional) beef is closer to 8. But beef tallow’s uses are not limited to just cooking. Spooning it out of a jar can sometimes be a challenge, though it makes a great storage vessel. They can last for several months without refrigeration and they are among the healthiest fats you can get; especially when you are preparing them from grass-fed animals. With beef, it is no different. The switch was made in the 1970’s when the vegetable oil industry gained power and propagandized the (supposed) benefits of polyunsaturated fats (vegetable oils). • It is high in saturated fat- Consuming a lot of beef tallow over time can lead to an increase in LDL cholesterol levels which can, in turn, increase the risk of cardiovascular disease. • It is versatile- Beef tallow has more than one application than just in the kitchen. ​​ 5 Fun and Effective Workout Outdoor Ideas, Common Substances that affect Blood Pressure Control, High Risk for Falls? While prices vary depending on location, beef tallow can be cheaper than many other cooking oils. Call it an upgrade from your great-grandparents’ soap, I am pretty sure the act of making soap with tallow is timeless. Skin care – Saturated animal fat (tallow) was used for beauty products back before the low-fat myth became ‘truth.’ Your grandma and grandpa likely used it to heal cracked, dry hands and as a moisturizer. Although all these fats have their own set of benefits, the spotlight here is on beef tallow. The Chinese tallow tree (Sapium sebiferum - (L.) Roxb. Nothing more than tallow. Tallow is a nice, hard fat that holds it shape well, and works great for candle making. Health Benefits of Beef tallow. If not for you, then perhaps they can be added to dog food. Emitting an odor that some people may find offensive – it certainly does attract our neighbor’s cats every time! In fact, it has such good oxidative stability that it is sometimes added to soybean oil to improve its stability. It can also be used to sauté, sear or stir fry and can give vegetables and meat an appetizing smell and yummy taste. If you want to go really old-school and save money at the same time, you can start to make and use tallow soaps with essential fatty oils, water, body butter, and balm. They can also dehydrate the skin, leaving it dry and stripped of its natural oils. Currently she is homesteading in northern Romania, amidst charming haystacks, with her husband and homeschooled daughter. Pigs will drop 1-3 Tallows when killed. Not sure if you were aware, but there was a huge uproar created by the United Kingdom’s Vegan, Sikh, Hindu, Jewish and Muslim community when it was discovered that their banknotes contained tallow. Skin care – Saturated animal fat (tallow) was used for beauty products back before the low-fat myth became ‘truth.’ Your grandma and grandpa likely used it to heal cracked, dry hands and as a moisturizer. Some people call those floaty pieces “impurities” and others store them in a covered bowl for later use. Now, that you know why you should be eating it, let us show you how to make it. : Their beautiful black hair owes its glossiness almost entirely to the use of candle tallow. Very good. There isn’t a lot that you need for rendering tallow: Ask your butcher for as much beef fat as you think you need at once, keeping in mind the size of your biggest cooking pot. Tallow being one of them. Beef tallow has been making quite the comeback this past decade with the movement towards traditional foods and diets. As a greasing agent for firearms or gun oil. ), native to southern China, is an attractive deciduous tree most often grown for the hard tallow of its seeds used for soap, oil and biofuel. Although tallow is incredibly shelf stable, every time the jar is opened the contents inside are exposed to moisture, and tiny amounts of debris that can shorten its longevity or cause it to turn rancid in an untimely manner. Or did you happen to bite off more than you could chew? Tallow will keep for more than a year at room temperature. Tallow is an excellent source of niacin, vitamins B6, B12, K2, selenium, iron, phosphorus, potassium and riboflavin. Even the poorest of society used what was known as a tallow drip, which consisted of a lit strip of cloth in a saucer of tallow grease. It is also beneficial for metal and helps to prevent rust. Depending on what you’re making, you can use shortening, rapeseed oil or vegetable oil. You could use tallow for baking if you want to impart beef notes or earthiness into the baked good. We’ll go through some of its uses in detail and list some more, just to keep things interesting and to keep your curiosity growing. Tallow is used to make a biodegradable motor oil by a Stamford, Connecticut –based company called Green Earth Technologies. A 50:50 mixture of tallow and lard is highly recommended. As far as ingredients go, this recipe includes coconut oil, olive oil and castor oil as well as the tallow and lye. Could you appreciate the flavor? First of all, they don’t take any special equipment to process, and they are incredibly easy to store. Make Tallow Laundry Soap Bottom line, use the tools you have – don’t go out and buy a food processor if you don’t already own one. This page is about the Tallow added by Quark. Today you are going to find out exactly what you may be missing out on, should you not already be cooking with tallow at home. Beef Tallow soap can also be used as a laundry detergent which is much gentler on clothes than many of the top brands. Candle making. Not a pork fan? The Tallow is an item added by Quark. It is more a question of food waste whether you wish to consume them or not. For other uses, see Tallow. I couldn’t use tallow all over my body, but really you should. Tallow … Ready to Use for Soap . Fries top the list as one of the most enticing ways to eat rendered beef fat. It has a high smoke point of a little over 400°F (or 250°C). Chicken or goose becomes schmaltz. amzn_assoc_search_bar = "true"; amzn_assoc_marketplace = "amazon"; At least that is the case when you go to the butcher and purchase the required cuts for yourself, then simmer the fat down into a liquid (which will harden once chilled) as a replacement for vegetable cooking oils. For some of us, in order to get past the “ick” factor, it is wise to find out about the health benefits of consuming tallow before passing judgement. amzn_assoc_ad_type = "smart"; It used to create Candles. And butter fat turns into ghee. When applied topically, it is easily absorbed into the skin and helps to nourish and repair. I love it for a full body moisturizer, anti aging and anti acne face cream, baby lotion, deep conditioning treatment for the ends of my hair, sunburn and diaper rash remedy, lip moisturizer, minor skin wound or rash soother, and for fading scars and stretch marks. Beef or lamb make tallow. Whatever the case may be, refrain from putting the impurities on your compost pile, so as not to attract curious animals. What To Put On Your French Fries and Hamburger, 5 Cardio Exercises That Are Better Than Running. This is because it is already a byproduct of cattle rearing which means that there is no need for extra resources or equipment to produce it. Tallow is used to make the banknotes waterproof, durable and anti-static. Tallow is a healing salve for rashes and skin irritation. For example: Using beef tallow also has some disadvantages. An optional step would be to grind your fat into a ground meat-type texture with the use of a food processor. It also looks like a coconut oil and butter hybrid; however, it has a dry, waxy texture. When cutting the fat, you don’t want it to be too warm. Tallow is a staple ingredient in cooking oil. Be forewarned, it will smell as you cook it. It is a good mustache wax, and organic shave cream. Beef tallow has higher concentrations of palmitic acid, while mutton leads with more oleic and stearic acid. Beef tallow can also make pie crusts extra flaky, and can even be used to bake burger buns that are soft, yet sturdy. amzn_assoc_ad_mode = "manual"; As a butter substitute. Will you like it? What could be better than a healthy fat that boosts your immune system, helps to build your bones, increases your memory, flavors your food and is essentially free for the taking? When you purchase this fat, you can use it to cleanse your clothes or take care of your skin. Tallow is biologically compatible with our bodies largest … Remember that we mentioned how tallow is nourishing for your skin. You also have the option of using it to make candles or as grease. • Beef tallow is non-perishable and can be stored at room temperature for quite some time on your kitchen counter. Tallow can also be added to beeswax candles to cut expense. For good stock such as clean tallow, prime cottonseed oil, corn oil, cocoanut oil and stock of this kind 0.75 per cent. In 100 grams of pure beef tallow, you will find: NB: Because beef tallow is a pure source of fat, it has no protein or carbohydrates. It all started at a young age with a love for the outdoors, followed by a keen interest in goats, which turned into a love for raising ducks and mangalica pigs on the Plains of Hungary. Otherwise, you may never know what you are missing! Depending on the size of the leftover fat pieces, you can either use a fine-mesh strainer or cheesecloth to separate the pure tallow from the rest. Keep it on a low temperature and be sure to stir it occasionally, so as not to burn. Some farmers use antibiotics and growth hormones which ends up in the cow’s fat. Beef tallow is loved for adding a rich flavor to foods. Take your time with this task, since it does affect the outcome of your tallow. Just not frozen. Flavorwise, there will be differences. Tallow, as it is most commonly known, is made from beef fat. Some cooks use beef tallow for frying, roasting vegetables, cooking french fries, and sautéing as well, but it's still not as popular as other fats. You can always just use butter or ghee. (A beef pot pie with tallow crust- so much yes!) But maybe beef tallow has been getting a bad rap over the years. As an Amazon Associate I earn from qualifying purchases. Today, tallow is more of a throwback or novelty ingredient, used by chefs to make statement dishes such as beef-fat candles to dip bread in before the meal, and as a flavorful spread for toast. Beef tallow is one of the most heat-stable cooking fats around. Cheryl Magyar is a sustainable life designer and environmental freelance writer with more than twenty years experience of living a simple life close to nature. Roasting with beef tallow creates a crispy outside and moist inside of just about anything you put it on. More animaly, if you will. When rendering tallow for our own use, we usually end up cooking down 7.7 lbs. : Because he eats tallow candles and is happy when he can fuddle himself on bad liquor. Tallow balm for skin. Waterproofing – This is another use for tallow that our homesteading ancestors use. Historically, beef tallow was a traditional cooking fat used in households across the world. This could take 2 hours or more, depending on how much you are rendering at once. Beef tallow is therefore rendered fat from a cow. More specifically the “leaf fat”, or the mass around the kidneys. Other shows that it has cancer-preventing properties. In fact, the colder it is, the easier it gets to work with. Beef Tallow is similar in appearance to lard (pork fat) and is shaped like a big stick of butter. Cows raised on pasture will generally contain more vitamins. If you still have some trepidation about eating it, find someone to share a meal with. However you choose to use tallow, you'll be … Mouthwateringly tempting differences. Our neighbors use up to 50% tallow in their homemade candles. (Selenium is known for its ability to boost immunity and reduce inflammation). Not to mention the fact that we also eat plenty of foraged greens, weeds and vegetables from our organic no-dig garden. Adding tallow to your food can help increase the healthy fats in your diet, which in turn may help you absorb these nutrients more efficiently. Be sure that it is cold before adding it to the flour and all will be good. Guns – Tallow can also work as an oil for guns, in the same way it can be used for lubricating machinery. Or start using it around your home, and for your body in other ways. Again, it is up for you to decide. Get the directions on how to make tallow soap here: Pure Tallow Soap Recipe | How to Make Soap From Scratch @ Bumblebee Apothecary. Eating sustainably is all about finding balance. Pure tallow can be used to make very simple emergency candles. • It should be stored away from sunlight in colored or opaque containers to limit expose. More and more persons have become interested in this fat, including you. It becomes solid at 20 degree Celsius of room temperature. Anytime there is a piece of cloth or other material that needs to be made waterproof, tallow is a great thing to use. Once the tallow is rendered, it will have a mild animal-smell, but it is not overpowering. However, with the introduction of vegetable shortening as a potentially healthier option, beef tallow was set aside and its use declined rapidly in the 20th century. Before the lights go out, try whipping up a batch of these DIY aromatherapy tallow candles. Shortening for baking Take those recipes that call for (trans fat) shortening, and use tallow … If you make the assumption that candles made of tallow may not seem as sweet smelling as those made from beeswax; you are right. Now you get to find out what to do with it. Similar to pork rinds, they can be added to rice dishes or stews to enhance the flavor, at the same time adding vital nutrition. In fact, big-name fast-food restaurants such as McDonald’s, Burger King, Popeye’s and Wendy’s all used to use this fat to cook their French fries and onion rings. It is shelf-stable for later use in cooking or making other products such as soap and candles. Tallow finds a number of uses in woodworking. Again, you don't want too much of this going down your sink drain. • If the smell is off-putting, you have the option of adding essential oils or herbs. It is solid at room temperature and melts at about 100-118°F (or 38-48°C). Contrary to the popular conception, tallow is good for health as tallow fat is similar to the fat/muscles in the heart. That is the question that remains. Lubrication – You can use tallow to lubricate things with moving parts, like machinery. If you have already experienced this, then you are among the few who know the best kept secret of making crunchy fries, or chips, as it may be. It feels a bit waxy on the outside, with a thin layer of paper-like tissue that separates it from the organs. Not only will beef tallow improve the taste of your food, it has major benefits. You may be surprised to know that tallow has dozens of brilliant uses. At room temperature, tallow will be hard to touch and off-white in color. Take it home and get chopping! Beef tallow has been used mainly for cooking. Beef tallow is a staple in the carnivore diet.In this post, I’m going to tell you what tallow is, the 9 main benefits of eating tallow and how to make it. This method makes the tallow available for easier access as it can be broken or cut into smaller pieces. All you need is tallow and birdseed to make these brilliant “bird cookies”. This post may contain affiliate links. Flat Rice Noodle (kuey teow) • Fish Cake (cut bite size) • Shrimp (marinate in 1/2 tsp Salt and 2 Tbsp Lime Juice) • Spring Onions (cut 2 inches length) • Garlic Chives (cut 2 inches lengths) • Bean Sprouts • Eggs (whisked) • Cooking Oil (or animal fat like tallow or schmaltz) What you should know before clicking away, is that tallow has many health benefits and is super tasty too. Some of these include: Though frying and deep frying are not healthy ways to cook food, beef tallow is amazing as a frying oil due to its high smoke point and the ability to add extra flavor to food. It can be your go-to remedy for all sorts of skin ailments. Tallow also helps your body absorb fat-soluble vitamins A, D,E, and K, all of which keep your immune system running at maximum capacity. Posted on March 6, 2014 August 30, 2016 by Crystal Fieldhouse. It can cure blisters and cracked skin from tight shoes, prevent and treat diaper rash in babies and soothe skin irritation caused by chickenpox or poison ivy. It will not be nearly as tasty as one cooked long and slow. • Smell- In its pure form, it can have a slightly meat-smell which some persons may find off-putting when it is being used for cosmetic purposes. You can use the greaves - fat-based leftover from rendering beef tallow, as full animal food for your dogs or birds. The fat that is rendered is called suet, which is the hard, white fatty layer that surrounds organs such as the loin and kidneys. Grassfed beef tallow contains high ratio of conjugated linoleic acid (CLA) which is a cancer-resistant agent. (3.5 kg) at once. Nurture your dry hands after a day of working in the garden, apply it generously to your feet at the end of a long day. Since it has less, it can take it the heat. Beef tallow is the rendered fat which provides various benefits with its use. 06 Mar. Typically, tallow starts with the extraction of suet from a carcass. Above all, do not burn the cooking tallow. This comes from its low polyunsaturated fat content. It also contains a number of essential vitamins, namely: Niacin; Vitamins B6 and B12; Vitamin K2; Selenium; Iron; Phosphorus; Potassium; Riboflavin; Vitamin D (when sourced from pasture-raised cows) 4 Top Uses of Tallow Even longer in the fridge or freezer. Creek discusses multiple uses for one of his favorite survival products - Mutton Tallow. Suet is hard fat found in the neighborhood of the kidneys and around some other organs. You can also use tallow to soothe dry skin and heal skin infections. Tallow is known for its high concentration of oleic, palmitic, and stearic acid. For a more pleasant scent, simply add some essential oils to the mix. If you don’t have time to soak your fries in water, you can just cut them up and toss them straight into your cast iron pan for a tasty skillet meal of home fries. Looks like a good one to me! Tallow has a number of practical uses ranging from cooking dinner to greasing your cross-cut saw and waterproofing your hiking boots. Many of the skincare products that we use, including soaps, contain chemicals and harsh fragrances which gets absorbed into our bloodstream.