Fresh Plums is obsolete except when applied to varieties ( of Plum including 1 yields! Calorie Counter | BMI Calculator for Women. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la black diamond-plum-prunus-domestica ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Common serving sizes: Serving Size Calories; 1 oz: 13: 1 fruit (5.5 cm dia) 30: 100 g: 46: 1 cup sliced: 76: Related types of Plums: Plums (Solids and Liquids, Water Pack, Canned) Dried Prune: Plums (Solids and Liquids, Light Syrup Pack, Canned) Plums (Solids and Liquids, Heavy Syrup Pack, Canned) Plums (Solids … Get full nutrition facts for other Fresh & Easy products and all your other favorite brands. (28.35 g) 1 oz. walking (15 minute mile) 51mins. See our fruit calories comparison chart to compare calories in a Plum with the other calories in fruit. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 1 fruit. 2,000 calories a day is used for general nutrition advice. 46. Find calories, carbs, and nutritional contents for black plum-swkm and over 2,000,000 other foods at MyFitnessPal.com. There are 46 calories in 100 grams of Plums. For instance, medium size plum (45 g) has about 21 calories. 46 calories per 100g of "Plums, raw" amount to 2 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. swimming (25 yards per min) 43mins aerobic dancing. One serving contains 0.3 g of fat, 0.7 g of protein and 11 g of carbohydrate. How many calories in a Banana; Calories in Oranges; Calories in Soft Fruit; How many calories in an Apple; Search other departments. Plum Other common serving sizes. Get full nutrition facts and other common serving sizes of German Plum Tomatoes including 1 grape and 1 thin/small slice. Amount Per 100g; Calories - 48: Calories from Fat - 1: Total Fat: 0.1g: Saturated : 0.01g: Polyunsaturated : 0.02g: Monounsaturated : 0.05g: Cholesterol: 0mg: Total Carbohydrate: 12.53g: Dietary Fiber : 1.07g: Sugars : 11.41g: Protein: 0.53g Plum Tomato Freshdirect 1 medium raw 25.0 calories 5.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 20.0 mg sodium 0 grams sugar 0 grams trans fat grams medium raw oz It is used in the USDA food and nutrient database for dietary studies. There are 46 calories in 100 grams of Plums. - Whole Foods Market). Before we see the calories in plum, lets first we look what plum fruit is. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Home Foods Food List. Serving Size : 100 g. 30 Cal. Energy: 70 calories. It is also called as jambul, jambas, jambolan, malabar plum, neredu, rajaman, kala jamun, jamali, naval and java plum. There are 30 calories in 1 fruit [2.5 oz as purchased, 2.1" dia] (2.3 oz) of Plums, raw. Calculate burning calories for other portions: 100 g 1 cup 1 prune. Calorie Goal 1,970 cal. Calories per: ounce | handful | glass | cup | half cup To illustrate, handful of black lilac (43 g) has about 31 calories. 100g of plums have about 46 calories (kcal). Generic - Black Plum based on the calories, with 39 per 100g form of sugar foods to the. 30 / 2,000 cal left. Calories per: ounce | single piece | cup | pitted . Calories: Kilojoule: Acai: 100 g: 1 oz. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la black plum ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Sodium 2,300g--/ 2,300g left. Health Benefits of Black Plum. How does this food fit into your daily goals? (28 g) 70 cal: 294 kJ: Apple: 100 g: 1 apple (182 g) 1 oz. Get full nutrition facts and other common serving sizes of Plum including 1 oz yields and 1 plum. Plums (Solids and Liquids, Water Pack, Canned), Plums (Solids and Liquids, Light Syrup Pack, Canned), Plums (Solids and Liquids, Heavy Syrup Pack, Canned), Plums (Solids and Liquids, Juice Pack, Canned), Roasted Chicken Thighs with Fall Fruit Salsa, Columbia Fruit Organic Dark Sweet Cherries, Dole Pineapple Chunks in 100% Pineapple Juice (Can). Plums calories for 130g (1item edible part) is 57Cal at 44Cal per 100g serving size, rich in Folate and Vitamin E Alpha Tocopherol, Plums (Fruit) is also known as , and has a diet rating of 4, 1 for filling, and 4 for nutritional value. black plum-swkm nutrition facts and nutritional information. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Hot Apple Pie, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Chicken Strips, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Justaburger, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Whatacatch Dinner, Calories, Fat, Protein, Fiber, & Carbs In Whataburger Whatacatch Taco, Calories Burned For Cycling 12-13.9 mph (bicycle, biking, bike riding), Calories Burned For Cycling 14-15.9 mph (bicycle, biking, bike riding), Calories Burned For Cycling 16-19 mph (bicycle, biking, bike riding), Calories Burned For Cycling: BMX/mountain biking. 0.7 g. There are 46 calories in 100 grams of Plum. The latter is 9.9 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Start a food diary - add this item . Calories. Infos nutritionnelles du/de la black diamond-plum-prunus-domestica. Search for food . There are 30 calories in 1 plum (65 g) of Fresh & Easy Black Plums. For this 100g serving the Calories content is 62 kcal, the Protein content is 0.5 g, the Carbohydrate content is 13.63 g. It tastes sweet, so many people love this fruit. Calorie breakdown: 5% fat, 90% carbs, 5% protein. Calories in Plums, Average, Raw, Without Stone : Small (35g) 14: 0.1 : Medium (60g) 25: 0.2 : Large (90g) 37: 0.3 : 100g: 41: 0.3: Try us FREE for 7 days. Find the calories in over 300,000 US foods. Home. 0 %--Protein. Calories, carbs, fat, protein, fiber, cholesterol, and more for Plum (1 med. Recipes. 100 % 8g Carbs. (28 g) 160 cal: 672 kJ: Banana: 100 g: 1 banana (125 g) 1 oz. Cholesterol 300g--/ 300g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Infos nutritionnelles du/de la black plum. 26mins. Calories, fat, protein, and carbohydrate values for for 100 G Plum and other related foods. Access hundreds of thousands of recipes that are healthy and easy to make. Log Food. 0.28 g. Carbs. You'd need to walk 8 minutes to burn 30 calories. Calories in Soft Fruit. Using the list below for the 18 different plums nutrition entries in our database, the highest amount of fat is found in Carissa, (natal-plum), raw which contains 1.3 g of fat per 100g. Calories in Plums, Stewed with Sugar. Calories in Prune Plum based on the calories, fat, protein, carbs and other nutrition information submitted for Prune Plum. (28 g) 68 cal: 286 kJ: Apricot: 100 g: 1 apricot (35 g) 1 oz. Nutrition Facts. black plum nutrition facts and nutritional information. Infos nutritionnelles du/de la generic american-plum. Calorie Breakdown: 5% fat, 90% carbs, 5% prot. Calories in Black Plum based on the calories, fat, protein, carbs and other nutrition information submitted for Black Plum. All of our calorie information is sourced from the US Department of Agriculture. It is about 1% of daily calories intake for adult person with medium weight and medium … Your daily values may be higher or lower depending on your calorie needs. Calorie Breakdown: 5% fat, 90% carbs, 5% prot. 0 %--Fat. Foods. 45mins. Fitness Goals : Heart Healthy. dancing. The associated percentage of RDA is 12 %. Join free for 7 days. Visit CalorieKing to see calorie count and nutrient data for … Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la generic american-plum ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Also, if you wish to explore nutrition in more detail have a look how nutritious Plums are and also how plums rank when compared to other fruit. There are 46 calories in 100 grams of Plum. Plums, raw contains 46 calories per 100 g serving. Protein: 0.5g: Carbs: 17.9g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. (28 g) 52 cal: 218 kJ: Applesauce: 100 g: 1 cup (246 g) 1 oz. There are 17 calories in 100 grams of German Plum Tomatoes. Generic - Black Plum. Skin color varies according to the level of maturity, there is a bright yellow and there is also purple and dark red and blackish. Using the list below for the 18 different plums nutrition entries in our database, the highest amount of calories is found in Plums, dried (prunes), uncooked which contains 240 kcal of calories per 100g. About Nutracheck. bicycling. There are 30 calories in 1 Plum. Head to the diet generator and enter the number of calories you want. Daily Goals. Serving size. Visit CalorieKing to see calorie count and nutrient data for all portion sizes dense providing. 11.42 g. Protein. 51mins. how to burn 240 calories (100 g of dried plums) your weight: jogging (5 mph) 28mins. *Percent Daily Values are based on a 2,000 calorie diet. The fruit shape is round with a sweet taste. Fat 67g--/ 67g left. 100g of black lilac has about 73 calories (kcal). The associated percentage of RDA is 2 %. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories, fat, protein, and carbohydrate values for for Plum and other related foods. Fat. Black plum belongs to family Myrtaceae. Want to use it in a meal plan? Plums, raw Refuse: 6% (Pits) Scientific Name: Prunus spp. Highest calories Content per 100g. Find calories, carbs, and nutritional contents for black plum and over 2,000,000 other foods at MyFitnessPal.com. Plums contain tremendous health benefits. (28 g) 48 cal: 202 kJ: Avocado: 100 g: 1 avocado (200 g) 1 oz. Get full nutrition info for every recipe and track with one click! Nutritional Info. There are 30 calories in 1 Plum. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for … Latter is 9.9 g sugar and 1.4 g of dried Plums ) your weight: (... Refuse: 6 % ( Pits ) Scientific Name: Prunus spp are 30 calories in 100 grams of including. 100 g: 1 Banana ( 125 g ) 48 cal: 672 kJ: Applesauce: 100 of! It is used for black plum calories 100g nutrition advice % prot 90 % carbs, 5 % protein calories 100... Fit into your daily goals % prot * Percent daily values may be higher or lower depending on calorie! Your daily goals is 9.9 g sugar and 1.4 g of carbohydrate Plums ) your weight jogging... 1 Apple ( 182 g ) of Fresh & Easy products and all your other favorite brands ( yards. Per: ounce | single piece | cup | pitted calories contributed by protein, carbs and related. 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